Individual Counselling
children, adolescents, teenagers, and adults
As your psychotherapist, I am not an giver of advice but a guide that helps move you towards your goals, personal growth, and changes, while assisting you with reaching your true potential. With hard work and time, you will gain a better understanding of, and work to resolve, the trials and tribulations that are in your life, past and present, including issues within relationships.
My areas of expertise include: | |
- All trauma related issues including Post-Traumatic Stress Disorder (PTSD)
- Grief, including traumatic grief
- Emotional and psychological abuse
- Rape recovery
- Depression and anxiety
- Feelings Addictions: guilt, anger, rage, and fear
- Thoughts Addiction: perfectionism, obsessional thinking, rigid thinking, worrying, and repetition.
| - Self-esteem
- Crisis management
- Chronic Pain
- Issues related to concussion (mild brain injury) such as anger, anxiety, and depression.
- Parenting issues
- Separation/Divorce (including the impact on children/teens)
- Family Coach with Collaborative Team Practice
- Issues specific to people with disabilities
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