Will counselling help me?
Common Questions
Have a question or need help?
You have come to the right place. Here you will find answers to frequently asked questions, links to related websites and downloadable documentation.
Many insurance companies may accept my services; however, it's best to check with your individual benefit and insurance policy.
According to the Canadian Revenue Agency, receipts can be submitted as medical expenses on your personal income tax.
The counselling process is based on individual issues, needs and readiness for change. Therefore, the answer to this question is as unique as the individual.
I offer various services, contact me to learn more. I offer a free 15 to 30-minute consultation.
Payment is through Visa, MasterCard, American Express or e-transfer paid prior to the session.
If you haven't already completed an intake form, I will help you do so. Your meeting will be gentle, and you'll not be asked a multitude of questions.
I believe that you will tell me what you would like me to know when you're ready for me to know it.
It is important that you feel that I am a good fit for you, your needs and issues. Most people need to establish a level of trust and safety before sharing their most inner thoughts, feelings and the issues that brought them to counselling.
The only question that I will ask is, "What made you contact me?" or "What brought you here today?"
The counselling journey is to help you gain awareness, strategies and strengths so you can take control and have a more productive life.
I provide fully confidential, private, non-judgmental services.
Even after the conclusion of your therapeutic journey, I am still here for you. Have more questions? Let's connect.
Office hours are in the mornings and afternoons from Monday to Thursday.